There’s something about the first few weeks back at school that just feels extra full. Earlier mornings, new routines, busy days, and a lot of adjusting. By the time the kids walk through the door in the afternoon, they’re tired, hungry and usually need a little pause.

That after-school window is when snack choices really matter in our house.

I’m not trying to be strict or make everything perfect, but during the school term I do like having treats around that feel a bit more supportive. Something the kids are genuinely excited about, and I feel good saying yes to without overthinking it.

That’s exactly why POPSTAR icicles have become a freezer staple for us.

They still feel like a proper treat. Cold, refreshing, colourful and fun. But they’re made with fruit-based ingredients and no refined sugar, unlike a lot of frozen treats, which just feels nicer during long school weeks.

I also love how light and hydrating they are. After hours of classrooms, playground time and concentrating, something cooling is often the first thing my kids reach for. It’s a small reset moment before homework, playtime or after-school activities.

I don’t believe in miracle immunity fixes, but I do believe that small, everyday choices add up. Having snacks made with real fruit and naturally occurring vitamins, alongside good meals, water and sleep, feels like a gentle way to support their bodies through those busy first weeks back.

And practically speaking, they’re just easy. No mess, no plates, no crumbs, no drawn-out negotiations. They’re simple, contained and done.

Those first few weeks of school can be a lot for everyone. Having something in the freezer that feels like a treat for them and a quiet win for me makes afternoons a little smoother.

Popstar is available across the UAE on major delivery platforms, and you can find them on popstar.ae.